The goal of my blog is to provide readers with current evidence-based nutrition and fitness topics, research, and news.
Tuesday, October 23, 2012
Nationwide Food Day Oct. 24th
Wed. Oct. 24th is National Food Day. Take the pledge to EAT REAL (my new email tagline) and celebrate the movement for healthy,affordable, and sustainable food. Visit foodday.org to find great local foodie events in your area!
Saturday, June 2, 2012
Health benefits of grass-fed beef validated by National Trust
" A recent report from the UK's highly-respected land management organization, the National Trust, has confirmed what Animal Welfare Approved has been advocating for a long time: feeding cattle on grass throughout their life cycle is the most environmentally sustainable way to raise beef. The report, entitled What's Your Beef, concluded that buying high quality, pasture-raised meat means that you are eating healthier, supporting family farms, and helping protect the planet for future generations." References Accessed online June 12, 2012 from Spring/Summer Updates from Animal Welfare Approved.
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